You don’t need to be a world class cyclist to train like one. Whether you are an elite level competitor, riding for fitness or entering your first cycling challenge, sticking to a program is so much easier when you have a coach to support you.
30 years of achieving optimal performance outcomes in some of the most unforgiving professional sports in the world has taught us that the best and most sustainable results are achieved through a comprehensive training plan that is more scientific, more data driven, with better nutrition, better sports science and better equipment.
Our Personal Coaching Program is managed exclusively by our Head Coach, a Level 3 British Cycling Coach. They use a variety of equipment to record, capture and analyse your efforts before designing a bespoke periodised training plan, structured around your availability and your lifestyle and family / work commitments.
Your training program will combine advanced techniques used by professional athletes with varied and challenging weekly training plans, feedback sessions and benchmark / evaluation tests to check your progress is achieving your goals.
You will be personally supported throughout your coaching program. This will be a combination of regular one2one session and contact via text, phone, SKYPE and email as well as attendance at your events as agreed between you both. They will also monitor and offer you advice on nutrition, weight management and lifestyle adaption.
Our coaching program is open to riders of all abilities and levels. We are currently working with adaptive athletes, riders with Special Educational Needs, limited / restricted mobility cyclists and those with visual impairments through to elite level athletes and national and international level competitors.
Achieve new confidence in your abilities, hit your performance targets and take your fitness, cycling ability and self belief to levels that you may have never previously thought possible.